jane@janejacksoncoach.com +61 2 8076 4808
JANE JACKSON COACH

Jane Jackson, Telstra Business Women's Aware Nominee, Telstra Business Women's Award 
 
 
 
 
 
 

“GET THAT JOB!”

A great investment in YOUR FUTURE

Are you a School Leaver or University Graduate? Someone who wants to return to the workforce? A professional who needs a career change?

The “Get That Job!” Program will enable you to:

Discover your best career options Identify your relevant skills and experience Develop a professional resume and cover letter Apply the best job search strategies and interview techniques Learn how to present a professional image.

Everything you need to know to prepare for an effective job search campaign will be covered in the “Get That Job!” series of workshops designed for those who are entering the workforce for the first time, re-entering the workforce after a break or ready for a career change.

There are 4 sessions in the ‘Get That Job!’ program.

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“YES, I CAN!”

WORKSHOP SUMMARY

Conducted over 2 days, this exciting programme builds confidence and assertiveness personally and professionally through a journey of self-discovery. By understanding the barriers to success, by focusing on key strengths, the spirit of confidence is released. Visual impact including posture, appropriate business and business casual attire and verbal communication are targeted in this highly interactive programme with the opportunity to test presentation and communication skills with instant feedback to assist positive development. This holistic approach to confidence building contains surprises that will get everyone up and moving! Continued personal and professional development is encouraged through goal setting and action plans.

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POLISH YOUR PROFESSIONAL IMAGE

WORKSHOP SUMMARY

Conducted over 3 hours this fun and interactive workshop covers the five vital aspects of ‘Image.’ The Hidden Image, Assumed Image, Visual Image, Experienced Image and Proven Image are discussed and participants gain understanding and learn to manage these aspects of their image for positive personal and professional impact.

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DINING & SOCIAL ETIQUETTE

WORKSHOP SUMMARY

This 3 hour workshop is a fun demonstration and discussion of the do’s and don’ts of dining etiquette.

Business dining and formal dining is the perfect opportunity to showcase your manners and social graces. For some it can be a nerve-wracking experience! From being the perfect guest or host to making introductions correctly, using the correct item of cutlery, knowing which way to pass the breadbasket, how to eat an artichoke, how to hold a brandy balloon and how to place your knife and fork correctly when you are resting or have finished eating – all this and more is covered in Dining Etiquette.

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STRESS RELIEF & RELAXATION

WORKSHOP SUMMARY

This 3 hour practical workshop includes a discussion on the causes of stress, how to identify and manage the signs and symptoms of cumulative stress.

This is followed by a physical stretch session to promote increased flexibility and relaxation. Once participants are physically relaxed, instruction is given on meditation as a stress relieving technique followed by guided visualization and a hands-on meditation session to lower blood pressure and heart rate and promote increased clarity, confidence and relaxation.

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